Moving Time: 0:49:18
Distance: 28.83 km
Speed: 35.09 km/h
Ele Gain / Loss: 268.14 m / 620.52 m
Power: 232 wZ3 2.94 w/kg
Max Power: 550 w
Norm. Power: 271 wZ4
Intensity: 1.01
TSS: 85
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 1.68 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution