| Moving Time: |
1:21:19 |
| Distance: |
39.31 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
170 wZ3
2.39 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.9%moderate
|
| Calories: |
925 kcal |
