Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:35:47
Distance:	19.24 km
Speed:	32.25 km/h
Ele Gain / Loss:	234.21 m / 189.77 m
Power:	246 wZ2 3.62 w/kg
Max Power:	550 w
Norm. Power:	254 wZ3
Intensity:	0.75
TSS:	34
Calories:	589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

374 w

5s

313 w

30s

304 w

1m

287 w

5m

261 w

20m

Power Distribution