Moving Time: 1:12:12
Distance: 11.62 km
Speed: 9.66 km/h
Ele Gain / Loss: 761.16 m / 54.99 m
Power: 169 wZ4 2.14 w/kg
Max Power: 352 w
Norm. Power: 175 wZ4
Intensity: 0.98
TSS: 115
Heart Rate: 100 bpm
Max HR: 175 bpm
Efficiency: 1.75 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution