| Moving Time: |
1:12:12 |
| Distance: |
11.62 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
761.16 m / 54.99 m |
| Power: |
169 wZ4
2.14 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.98 |
| TSS: |
115 |
| Heart Rate: |
100 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
817 kcal |