Moving Time: 0:56:28
Distance: 11.78 km
Speed: 12.51 km/h
Ele Gain / Loss: 826.15 m / 1.12 m
Power: 251 wZ2 2.85 w/kg
Max Power: 365 w
Norm. Power: 256 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.92 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution