| Moving Time: |
0:11:37 |
| Distance: |
5.00 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
381 wZ4
4.43 w/kg
|
| Max Power: |
682 w |
| Norm. Power: |
385 wZ4
|
| Intensity: |
1.01 |
| TSS: |
20 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
51.4 Nm |
| Calories: |
296 kcal |