Moving Time: 0:45:04
Distance: 22.60 km
Speed: 30.08 km/h
Ele Gain / Loss: 387.61 m / 773.32 m
Power: 207 wZ2 2.76 w/kg
Max Power: 433 w
Norm. Power: 223 wZ3
Intensity: 0.80
TSS: 48
Cadence: 71 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution