| Moving Time: |
0:40:03 |
| Distance: |
19.24 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
179 wZ2
2.59 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
120 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
480 kcal |
