| Moving Time: |
1:29:00 |
| Distance: |
13.34 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
894.38 m / 60.17 m |
| Power: |
215 wZ4
2.26 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,281 kcal |
