Moving Time: 0:46:50
Distance: 28.83 km
Speed: 36.94 km/h
Ele Gain / Loss: 268.13 m / 620.52 m
Power: 258 wZ2 3.69 w/kg
Max Power: 401 w
Norm. Power: 267 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.77 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution