Moving Time: 1:02:45
Distance: 28.83 km
Speed: 27.57 km/h
Ele Gain / Loss: 268.12 m / 620.50 m
Power: 131 wZ4 2.18 w/kg
Max Power: 206 w
Norm. Power: 134 wZ4
Intensity: 0.98
TSS: 100
Heart Rate: 136 bpm
Max HR: 180 bpm
Efficiency: 0.99 w/bpm
Decoupling: 19.5%poor
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution