Moving Time: 0:52:27
Distance: 13.34 km
Speed: 15.26 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 302 wZ3 4.09 w/kg
Max Power: 388 w
Norm. Power: 307 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 167 bpm
Max HR: 175 bpm
Efficiency: 1.84 w/bpm
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution