Moving Time: 0:53:55
Distance: 28.83 km
Speed: 32.09 km/h
Ele Gain / Loss: 268.13 m / 620.52 m
Power: 187 wZ3 2.49 w/kg
Max Power: 397 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 67
Cadence: 85 rpm
Max Cad: 172 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution