| Moving Time: |
0:29:13 |
| Distance: |
12.35 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
38 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
285 kcal |
