| Moving Time: |
0:46:25 |
| Distance: |
19.24 km |
| Speed: |
24.86 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
156 wZ3
1.84 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
485 kcal |
