| Moving Time: |
1:02:32 |
| Distance: |
10.79 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
124 wZ1
2.18 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.53 |
| TSS: |
29 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
519 kcal |
