| Moving Time: |
0:45:05 |
| Distance: |
19.24 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
154 wZ2
2.33 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.62 |
| TSS: |
29 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
465 kcal |
