| Moving Time: |
1:02:31 |
| Distance: |
28.83 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
142 wZ1
1.95 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.55 |
| TSS: |
32 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
594 kcal |
