| Moving Time: |
1:43:31 |
| Distance: |
38.80 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
598.76 m / 723.03 m |
| Power: |
146 wZ3
1.76 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,012 kcal |
