| Moving Time: |
1:24:26 |
| Distance: |
14.18 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
218 wZ4
2.73 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,232 kcal |
