| Moving Time: |
1:27:43 |
| Distance: |
19.21 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
954.42 m / 166.08 m |
| Power: |
164 wZ2
2.34 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
963 kcal |
