Moving Time: 0:43:25
Distance: 19.24 km
Speed: 26.58 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 168 wZ3 2.27 w/kg
Max Power: 272 w
Norm. Power: 177 wZ3
Intensity: 0.79
TSS: 45
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution