Moving Time: 1:59:01
Distance: 38.80 km
Speed: 19.56 km/h
Ele Gain / Loss: 598.72 m / 722.99 m
Power: 116 wZ2 1.53 w/kg
Max Power: 326 w
Norm. Power: 120 wZ2
Intensity: 0.70
TSS: 97
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 0.88 w/bpm
Decoupling: 7.1%moderate
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.8 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution