Moving Time: 0:57:04
Distance: 28.83 km
Speed: 30.32 km/h
Ele Gain / Loss: 268.12 m / 620.51 m
Power: 162 wZ4 2.35 w/kg
Max Power: 257 w
Norm. Power: 171 wZ4
Intensity: 0.96
TSS: 87
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.8 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution