| Moving Time: |
1:33:38 |
| Distance: |
51.58 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
430.63 m / 196.52 m |
| Power: |
252 wZ1
3.36 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
256 wZ1
|
| Intensity: |
0.45 |
| TSS: |
32 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,580 kcal |
