| Moving Time: |
0:19:29 |
| Distance: |
5.00 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
226 wZ4
2.3 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.92 |
| TSS: |
28 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
294 kcal |
