Moving Time: 1:05:07
Distance: 19.24 km
Speed: 17.72 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 87 wZ1 1.16 w/kg
Max Power: 163 w
Norm. Power: 91 wZ1
Intensity: 0.40
TSS: 17
Cadence: 56 rpm
Max Cad: 130 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.4 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution