| Moving Time: |
0:23:35 |
| Distance: |
11.56 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
80.12 m / 45.87 m |
| Power: |
179 wZ4
2.11 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.98 |
| TSS: |
38 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
282 kcal |
