| Moving Time: |
1:05:54 |
| Distance: |
23.77 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
419.33 m / 653.70 m |
| Power: |
120 wZ1
1.5 w/kg
|
| Max Power: |
1560 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
529 kcal |
