| Moving Time: |
1:08:11 |
| Distance: |
21.87 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
664.46 m / 68.63 m |
| Power: |
170 wZ3
2.66 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
776 kcal |