| Moving Time: |
1:03:20 |
| Distance: |
28.83 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
268.14 m / 620.52 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
581 kcal |
