| Moving Time: |
1:39:16 |
| Distance: |
48.63 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
491.27 m / 596.31 m |
| Power: |
172 wZ3
2.54 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,143 kcal |
