| Moving Time: |
1:27:49 |
| Distance: |
33.47 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
105 wZ1
2.02 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.56 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
617 kcal |
