Moving Time: 1:39:32
Distance: 14.18 km
Speed: 8.55 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 202 wZ4 2.2 w/kg
Max Power: 338 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 147
Heart Rate: 125 bpm
Max HR: 156 bpm
Efficiency: 1.66 w/bpm
Decoupling: 21.7%poor
Calories: 1,346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution