| Moving Time: |
2:43:32 |
| Distance: |
33.66 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1813.55 m / 3.84 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
176 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
2,037 kcal |
