| Moving Time: |
1:34:39 |
| Distance: |
14.18 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,109 kcal |