| Moving Time: |
1:34:49 |
| Distance: |
28.83 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
73 wZ1
0.97 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
81 wZ1
|
| Intensity: |
0.45 |
| TSS: |
32 |
| Heart Rate: |
117 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
-18.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
463 kcal |
