Moving Time: 0:52:11
Distance: 28.83 km
Speed: 33.15 km/h
Ele Gain / Loss: 268.11 m / 620.50 m
Power: 204 wZ3 2.55 w/kg
Max Power: 409 w
Norm. Power: 225 wZ3
Intensity: 0.90
TSS: 70
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 91.9% of the ride
Avg Torque: 27.7 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution