| Moving Time: |
0:33:13 |
| Distance: |
4.76 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
218 wZ4
2.29 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
485 kcal |
