Moving Time: 0:43:11
Distance: 17.96 km
Speed: 24.96 km/h
Ele Gain / Loss: 232.19 m / 334.96 m
Power: 163 wZ3 1.89 w/kg
Max Power: 322 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 49
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution