Moving Time: 0:41:46
Distance: 19.24 km
Speed: 27.63 km/h
Ele Gain / Loss: 234.21 m / 189.77 m
Power: 186 wZ2 2.33 w/kg
Max Power: 438 w
Norm. Power: 203 wZ3
Intensity: 0.81
TSS: 46
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 92.5% of the ride
Avg Torque: 28.3 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution