Moving Time: 1:57:34
Distance: 42.79 km
Speed: 21.84 km/h
Ele Gain / Loss: 1688.72 m / 450.74 m
Power: 246 wZ2 3.51 w/kg
Max Power: 680 w
Norm. Power: 255 wZ2
Intensity: 0.62
TSS: 76
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.8%good
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution