| Moving Time: |
1:19:05 |
| Distance: |
29.52 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
330.41 m / 353.92 m |
| Power: |
112 wZ2
1.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
593 kcal |
