| Moving Time: |
1:26:17 |
| Distance: |
28.18 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
1013.12 m / 1072.21 m |
| Power: |
225 wZ3
2.81 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,300 kcal |
