| Moving Time: |
1:27:23 |
| Distance: |
28.18 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
1013.11 m / 1072.20 m |
| Power: |
212 wZ2
2.44 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,240 kcal |