Moving Time: 0:51:57
Distance: 13.39 km
Speed: 15.47 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 250 wZ4 2.98 w/kg
Max Power: 438 w
Norm. Power: 255 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution