| Moving Time: |
1:25:12 |
| Distance: |
42.48 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,238 kcal |
