| Moving Time: |
1:09:21 |
| Distance: |
13.60 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
137 wZ2
2.36 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
173 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
636 kcal |
