Moving Time: 0:39:29
Distance: 21.25 km
Speed: 32.30 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 219 wZ4 2.81 w/kg
Max Power: 551 w
Norm. Power: 225 wZ4
Intensity: 1.04
TSS: 71
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution