Moving Time: 0:36:09
Distance: 14.87 km
Speed: 24.68 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 110 wZ4 1.72 w/kg
Max Power: 174 w
Norm. Power: 113 wZ5
Intensity: 1.06
TSS: 67
Heart Rate: 98 bpm
Max HR: 109 bpm
Efficiency: 1.15 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.0% of the ride
Avg Torque: 13.3 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution